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Posts for category: Children's Health

By Children's Clinic La Jolla
February 24, 2021
Category: Children's Health
Tags: Pediatrician  

Find out why a pediatrician is the best doctor to care for your little one.

Our La Jolla, San Diego, CA, pediatricians Dr. Paul Daman and Dr. Gretchen Gainor also recognize that children aren’t just “small adults”. Our pediatricians have received extensive specialized training to be able to provide unique, tailored, and compassionate care to children and teens throughout the La Jolla, and San Diego, CA, areas. Seeing a pediatrician is just as important for your little one as visiting the doctor is for you as an adult.

Why turn to a pediatrician?

Many people just assume that they can bring their children to a family doctor. however, these doctors typically don’t specialize in treating patients under 18 years old. A pediatrician is a doctor that specializes in medical care for children and teens under 18, as well as young adults between the ages of 18-21. We provide appointments throughout childhood to make sure that your child is:

  • Maintaining a healthy weight
  • Reaching developmental milestones
  • Fully vaccinated
  • Physically, mentally, behaviorally, and emotionally well-adjusted and healthy

Our La Jolla, and San Diego pediatricians become part of their patients’ families. Once your child is born you will be visiting us regularly for well-child checkups. These checkups are the best preventive tool that you have to keep your child healthy.

We will provide a comprehensive evaluation to look for any acute or chronic diseases such as diabetes, obesity, and asthma. By catching these problems early, we can provide your little one with a comprehensive action plan that includes treatments, medications, and lifestyle changes to heal or manage their conditions.

What can our pediatricians do for my family?

There are many reasons to bring your child into our office for care. Once your child is born you’re going to bring them in for regularly scheduled visits. Some other reasons patients bring their child into our office are:


Vaccinating your child is one of the best ways to protect them from many communicable and potentially dangerous diseases. Your child will start receiving vaccines in the hospital the day they are born, and they will need to continue coming into our practice regularly for immunizations until around 18 years old. Common vaccines include chickenpox, Hepatitis A & B, meningococcal, and polio.


We also need to be monitoring your child’s development along the way, making sure they are reaching all milestones. By bringing your child in regularly we can identify early on when children aren’t reaching certain milestones such as rolling over or sitting up and then perform the necessary tests to see what’s going on. Catching developmental delays early is incredibly important for your child’s health and wellbeing.

Children's Clinic La Jolla provides comprehensive pediatric care to little ones living in and around San Diego, CA. If you are on the hunt for a pediatrician here in La Jolla, CA, that puts your child’s health first, then call our practice today at (858) 459-5437 to schedule an appointment with our team.

By Children's Clinic La Jolla
December 29, 2020
Category: Children's Health
Tags: Breastfeeding  

Breastfeeding is beneficial for both you and your baby. The American Academy of Pediatrics (AAP) recommends that you continue to breastfeed your baby for at least the first six months of her life. This is because breast milk contains all the vital nutrient you child need during that initial growth period, which makes it more beneficial than baby formula. It can also protect your infant from stomach viruses, respiratory illnesses, and common infections. However, if you’re struggling with breastfeeding, this can cause stress and feelings of guilt. Talking to a pediatric doctor can help you overcome your breastfeeding difficulties and enjoy motherhood in a new way. The team of pediatricians at Children's Clinic La Jolla, in La Jolla, CA, are there to help you from your first days of motherhood until your child grows into an adult.

Common Struggles with Breastfeeding

La Jolla mothers often encounter the following problems with breastfeeding:

  • Difficulty latching on: It’s not uncommon for new mothers to struggle with latching on. To make it work for you, you need to make sure you and your baby are in a comfortable position. A breastfeeding stool can help with this and a pillow behind your back will give you extra support. If you are still having difficulty your pediatrician can advise you.
  • Sore nipples: When you first begin breastfeeding, you may notice some tenderness, but this will typically pass as you get used to nursing. Letting your nipples air dry after feeding and using a soothing ointment such as lanolin can help.
  • Leaking breasts: As your milk supply and demand cycle gets fine-tuned during the first few weeks of breastfeeding, you may find that your breasts sometimes leak. To save the discomfort of wet clothes, you can insert disposable or washable breast pads into your bra.

If you are experiencing these or other difficulties with breastfeeding, there is nothing to be embarrassed about. Don’t struggle in silence, talk to a pediatrician. If you live in La Jolla, CA, and you are looking for a pediatrician, call Children's Clinic La Jolla at (858) 459-KIDS to request an appointment.

By Children's Clinic La Jolla
December 11, 2020
Category: Children's Health

Taking your child to the pediatrician for a good children's visit should be routine, but sometimes unexpected things happen, and your child may need emergency pediatric services. The Children’s Clinic La Jolla in La Jolla, CA, offers an array of services off-hours for parents seeking emergency assistance.

When should I take my child to the emergency pediatrician?


Children often get sick as their immune systems adjust to the world in which they live. However, if your youth experiences high fever, severe vomiting, excessive fatigue, pain, or any combination of these symptoms, it would be best to take your little one to the emergency pediatrician.


Falls, accidents, and other trauma could be enough to warrant emergency medical attention. Excessive bleeding, broken bones, severe discoloration, and swelling are all signs that your youngster could benefit from seeing a doctor as soon as possible. Sprains and other injuries are great reasons to see the doctor.

Poisoning and allergies

Swallowing foreign objects or liquids requires immediate medical attention. Many children have asthma and other allergic conditions. Taking your child to the emergency pediatrician is prudent when you do not have an Epi-pen handy, or the emergency puffer is not working. Children also tend to react more severely to things like poison oak and may need emergency services.


If you find that your child is experiencing a seizure, get them to an emergency doctor as soon as possible. Even if the symptoms have stopped, getting him or her examined is prudent so that you know what to do next time the same symptoms arise.

When in doubt, call us. There may be some circumstances you may be unsure of and maybe need emergency help. For empathetic, professional emergency pediatric care for your child, come to The Children’s Clinic La Jolla in La Jolla, CA. Contact us at (858) 459-KIDS (5437).

By Children's Clinic La Jolla
April 24, 2020
Category: Children's Health
Tags: Nutrition  

Obesity and malnutrition are problems that are happening all over the world. Even in our country, these problems persist. This is something that every parent should take seriously especially when obesity has been linked to many lifestyle diseases like diabetes, strokes, and heart attacks among others.

Here at Children's Clinic La Jolla, our pediatricians, Dr. S. Daman Paul and Dr. Gretchen Gainor, take childhood nutrition seriously. If you’re having issues with your child’s eating habits, you can visit our San Diego-area office to discuss your concerns. With this in mind, let’s tackle some of the FAQs in childhood nutrition.

What Should I Do When My Child is Overweight?

If your child is obese or overweight, it is important to consult your pediatrician to know your child’s ideal height-to-weight ratio. This will make it clear just how much weight needs to be lost. During a consultation with your pediatrician at our San Diego-area office, you’ll also learn proper nutrition guidelines.

This ensures that your child will be placed on a balanced diet and receive the right amount of nutrients.

What Should My Child Drink?

Just stick to plain water. There is no specific amount recommended for children, but, it would be wise to let them drink as much water as possible throughout the day, especially if they are physically active and even if they don’t feel thirsty. Additionally, more water is needed when the weather is hot or if your child is sick. In case the taste of water doesn’t suit your child well, you can always add lime or lemon as a flavoring. Vegetables and fruits can also provide water to the human body.

Is Physical Activity Part of Good Nutrition in Children?

For children, physical activity is essential. However, being physically active does not necessarily translate to being involved in sports. It can take the form of playing outside or simply moving around regularly, as opposed to just sitting down in front of the television or the computer. Active children are more likely to carry these healthy activities through their adolescence and adulthood. They are likewise more aware of the value of good nutrition.

For More Information on Childhood Nutrition, Contact Us

Set your appointment with one of our pediatricians, Dr. S. Daman Paul or Dr. Gretchen Gainor, here at Children's Clinic La Jolla in the San Diego area, by calling (858) 459-KIDS (5437). For emergencies, you can call our after hour emergency number, (858) 750-5232.

By Children's Clinic La Jolla
August 14, 2019
Category: Children's Health
Tags: Sports Physicals  

How a sports physical from the Pediatricians in La Jolla, CA, can protect your child

Sports are an important activity for everyone, especially kids. So, is your child healthy enough to play sports? That’s a good question, and kid sports physicalsthere is an excellent way to find out, a sports physical! The pediatricians at Children’s Clinic La Jolla in La Jolla and serving San Diego, CA, offer a wide range of children’s healthcare services, including sports physicals to protect your child.

Sports physicals are required for your child to play a sport, and there is a good reason for this. Illnesses and medical conditions can be sneaky, sometimes causing no symptoms. There is a good chance you may think your child is perfectly healthy. The reality is, when your child plays a sport, heart rate, breathing, and other vital body functions can be stretched to the limits. There is a potential for serious consequences if your child has an underlying condition you don’t know about.

During a sports physical, your child’s pediatrician will record a thorough medical history, including your child’s allergies, current medications, whether your child has been hospitalized, and other important information. Along with your child’s medical history, your family medical history is also important. Knowing a family’s medical history can help uncover illnesses and conditions your child might be at greater risk of acquiring.

It’s important for you as a parent to discuss any current or past medical concerns with the pediatrician. Don’t forget to mention if your child has chest pain, breathing issues, or other signs or symptoms.

A physical examination is a vital part of the sports physical. The pediatrician will record your child’s height, weight, heart rate, breathing, flexibility, and other important functions. Vision and hearing may also be checked during this appointment. Flexibility and muscle strength will be evaluated to determine your child’s fitness to play sports.

If your child plans on playing a sport, a sports physical is an important step. Make sure your child is scheduled for a sports physical by calling the pediatricians at Children’s Clinic La Jolla in La Jolla, CA, and serving San Diego, CA. Call today!

Office Hours
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:9:00 AM - 12:00 PM

Contact Us

Childrens Clinic La Jolla
5726 La Jolla Boulevard, Suite 107
La Jolla , CA 92037
(858) 459-KIDS (5437)

You can contact us at cclj@sbcglobal.net or by using the form below! Please do not use this form for emergencies. For emergencies please call our office at (858) 459-5437 during office hours.