If you like our blogs we would like to hear from you!

Posts for category: Pediatric Healthcare

By Children's Clinic La Jolla
August 22, 2019

How your pediatricians in La Jolla, CA, can help with minor sports injuries

Playing sports is a great activity for your child to enjoy. The sense of achievement and being part of a team are kid-sportsimportant milestones for your child. Unfortunately, sports injuries also can be part of children’s sports. The pediatricians at Children’s Clinic La Jolla in La Jolla, CA, offer a wide range of children’s medical services, such as treating minor sports injuries. Major sports injuries with fractures, lacerations, head trauma, loss of consciousness are referred to trauma centers such as Rady children’s hospital or the nearest facility.

Your child’s muscles, ligaments, tendons, and bones have not finished growing, which can cause differences in coordination and strength. These differences can lead to an increased risk of sports injuries. Children also have differences in stamina, and if your child gets fatigued quickly, it can also lead to an increased risk of a sports injury.
You can do a lot to help your child prevent sports injuries. It’s important for your child to:

  • Do stretches and warm-up exercises before playing sports
  • Wear protective, appropriate gear like helmets, padding, and shin guards
  • Follow the rules when playing sports
  • Drink lots of water to stay hydrated while staying active

Overuse is a common type of sports injury. Some examples of overuse injuries include tennis elbow, shin splints, or tendonitis. If your child is suffering from an overuse injury, you can try:

  • Placing ice packs on the area several times during the day
  • Resting and elevating the affected area for a short period of time
  • Wrapping the painful area to provide cushioning and support

Serious sports injuries or injuries that don’t respond to home therapies should be treated by your pediatrician. Traumatic sports injuries, falling, or twisting can result in sharp, severe pain. Sudden injuries that cause strained ligaments, sprained muscles, and broken bones should all be treated by your pediatrician. Professional medical care can give your child relief from pain and help speed the healing process.

You don’t have to let your child be sidelined by a sports injury. Relief is just a phone call away. To find out more about the treatment of sports injuries and other pediatric medical care, call the pediatricians at Children’s Clinic La Jolla in San Diego and La Jolla, CA, today!

By Children's Clinic La Jolla
March 19, 2019
Tags: ADD/ADHD  

Are you worried that your child may be suffering from ADD or ADHD? Dr. S. Daman Paul and Dr. Gretchen Gainor at Children's Clinic La ADDJolla in La Jolla, CA, can help you.

What is ADD/ADHD?

ADD/ADHD has recently received more attention. The neurobehavioral disorder debilitates a child's ability to focus on a single task. Unfortunately, there are many people that misdiagnose children with ADD/ADHD, which is why you need to go to a professional; not every child that displays symptoms actually has this behavioral disorder. Sometimes, children are just being children and acting out in a very normal way.

What are Some Symptoms a Child may be Suffering From?

Children who suffer from ADD/ADHD can't concentrate because their brain tells them to do multiple things at once. Children display the symptoms listed in all circumstances, and they're not limited to home, school, or with a babysitter:

  • Children display disruptive and impulsive behaviors.
  • They tend to forget or misplace homework and other items.
  • They are constantly fidgeting and don't have the inability to follow directions.
  • They also have difficulty listening, or focusing on conversations.

Do you need an Evaluation at your La Jolla, CA, Doctor's Office?

Dr. Paul and Dr. Gainor at Children's Clinic La Jolla are trained to detect the symptoms mentioned above and consider other factors parents and school faculty don't. Doctors monitor and evaluate developmental disorders or disabilities that may manifest similar symptoms to confirm whether, or not, your child is actually suffering from ADD/ADHD.

What is Post-Evaluation Care?

After your physician has confirmed that your child has ADD/ADHD, the following steps will help in managing ADD/ADHD since there is no cure. Your doctor may prescribe medicine. There is a medication, like Ritalin, that will help manage behavioral symptoms by slowing down impulsivity and increase their focus. Other non-medicated approaches involve behavioral therapies that can lessen symptoms and improve school and home life.

Do you need a consultation?

If you think your child is displaying symptoms of ADD/ADHD, then it’s time to schedule an evaluation with Children’s Clinic La Jolla in La Jolla, CA. Call (858) 459-5437 to schedule today!

By Children's Clinic La Jolla
February 06, 2019
Tags: Whooping Cough  

Named after the characteristic sound of its notorious coughing fits, whooping cough is an extraordinarily uncomfortable condition that typically manifests itself in babies and in children ages 11 to 18 whose vaccine-provided immunities have begun to fade. In addition to causing several debilitating symptoms, whooping cough also carries the possibility of infant mortality, particularly for patients under 12 months old. Further complicating the matter, initial symptoms often resemble a common cold, making quick detection a tricky task. To be more proactive in the treatment and prevention of this disease, read below to learn the basics on whooping cough and how to best go about alleviating it.

What is Whooping Cough?

Officially diagnosed by the name pertussis, whooping cough is a highly contagious bacterial infection that resides within the nose and throat. Whooping cough is spread through airborne bacteria produced by an infected person’s sneezes, coughs, or laughs. Once whooping cough has been contracted, the apparent symptoms begin in an identical fashion to the common cold. That includes:

  • Runny nose

  • Mild cough

  • Fever (below 102 F)

  • Congestion and sneezing

After a week to 10 days, these symptoms begin to grow worse. Mucus thickens and starts to coat the patient’s airways, leading to rampant and prolonged coughing. These fits can be so violent that that they may cause vomiting, lengthy periods of extreme fatigue, and result in blue or red face. This last sign is the direct outcome of the body’s struggle to fill the lungs with air, and once breathing is finally achieved, the loud “whooping” sound that defines the condition is produced.

What are the Dangers of the Disease?

If left untreated, whooping cough can produce a number of painful and dangerous complications, with the specific ailments depending on the age of the patient.

For teens and adults, untreated whooping cough can result in:

  • Abdominal hernias

  • Bruised or cracked ribs

  • Broken blood vessels in the skin and whites of the eyes

For infants, complications from whooping cough are a great deal more severe. They include:

  • Pneumonia

  • Slowed or stopped breathing

  • Feeding difficulties, which may lead to dehydration and severe weight loss

  • Seizures

  • Brain damage

What Can I Do About It?

The best approach to preventing the disease is through vaccination. This is especially important for babies, as whooping cough leaves them in significant danger, though it is essential to keep your children on regular vaccination schedules, regardless of their individual age.

While vaccines are extremely effective in reducing the likelihood of contracting whooping cough, the possibility of developing the condition is still present. Due to this perpetual risk, if you witness your child’s cold symptoms continuing to worsen, arrange an appointment with their local pediatrician to find out if the problem may be whooping cough. If diagnosed early enough, antibiotics can be used to cut down on the painful symptoms and prevent the infection from spreading to others.

Concerned? Give Us a Call

Whooping cough is a serious condition that can be extremely dangerous if left untreated. If you have any suspicions that your child may have developed this condition, give us a call today!

By Children's Clinic La Jolla
January 16, 2019
Tags: Newborn   Newborn Care  

There is a lot of care and work that goes into raising a newborn, and your pediatrician is here to help right from the beginning. Your pediatrician typically sees your newborn for their very first appointment within a few days of being discharged from the hospital. Your pediatrician is here for you to ask any questions or address any concerns you may have about your newborn and caring for your newborn. Some of the topics that your pediatrician may discuss in that first visit are:

Feeding- Your pediatrician will watch your baby’s feeding habits during this period and make sure that their growth is right on schedule. During the first six months of your newborn’s life, you’ll feed them formula or breastmilk. Breastfed babies tend to eat more frequently than babies who are fed formula.

Sleep- Every baby has different sleep schedules and needs. Most newborns tend to sleep sixteen to seventeen hours a day, but only sleep a few hours at a time. Sleep cycles don’t tend to normalize until your baby is about six months old. The American Academy of Pediatrics recommends that healthy infants should sleep on their backs until they are able to roll over on their own.

Bathing- Infants do not usually require daily bathing, as long as the diaper area is thoroughly cleaned during changes, because daily bathing dry out their skin. Instead, it’s recommended to sponge bathe areas as needed.

Umbilical Cord Care- An infant’s umbilical cord should eventually dry up and fall off on its own by the time your baby is two weeks old. Until then, make sure to keep the area clean and dry by using sponge baths instead of submerging your baby in the tub. Small drops of blood are normal around the time that the umbilical cord is supposed to fall off. If you notice any active bleeding, foul-smelling yellowish discharge, or red skin around the stump, contact your pediatrician.

Your newborn should see their pediatrician at 2 weeks, 2 months, 4 months, 6 months, 9 months, 12 months, and regularly throughout their life. Call your pediatrician for any questions on newborn care today!

By Children's Clinic La Jolla
October 01, 2018
Tags: Child Care   Sports Physical   Sports  

Your child is eager to start the school year so they can participate in sports. That’s great news! Keeping your child active is an important part of a healthy lifestyle and sports can be a great experience for many children; however, it’s also important that your child’s pediatrician performs a yearly sports physical to make sure that they are ready for physical activity.

A sports physical is necessary for every child regardless of their current health. In fact, some schools make it mandatory for children to get an annual sports physical before they participate in any school sports. Regardless of whether this physical is mandatory or not, it’s highly advised that all children get a sports physical once a year.

Your child’s sports physical will involve going through their medical history and conducting a physical examination. The physical examination is pretty self-explanatory. We will check their vitals, as well as their height and weight. We will perform a vision test and evaluate everything from their heart and respiratory system to their musculoskeletal system. The goal of a physical exam is to make sure that your child hasn’t incurred any past injuries or developed any health problems that could be exacerbated by physical activity.

A pediatrician can also answer questions and provide counseling on nutrition, healthy weight loss or gain, and habits that could help your child’s physical health. Remember to bring any questions along with you.

Besides the physical examination, we will also sit down with you and your child and ask questions about their medical history. It’s important to be as detailed as possible. If it’s the first time they are having a sports physical it’s important to bring in a list of any supplements or medications (both over-the-counter or prescription) that they are currently taking.

We will ask a series of questions to find out if there are any serious or chronic health problems that run in the family, if your child has experienced any past injuries, if they’ve ever undergone surgery or been hospitalized, if they have any allergies or if they have any current disorders or illnesses. It’s important to provide as much detailed history as possible so that our pediatric team can perform a thorough and comprehensive physical.

Don’t wait until the last minute to schedule your child’s sports physical. It’s important to get your child on the books before the summer is gone and the doctor’s schedule fills up. You don’t want your child being benched during the season because they didn’t get a sports physical. Call your pediatrician today.



Office Hours
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:9:00 AM - 12:00 PM
Sunday:Closed
 

Contact Us

Childrens Clinic La Jolla
5726 La Jolla Boulevard, Suite 107
La Jolla , CA 92037
(858) 459-KIDS (5437)
(858) 750-5232 AFTER HOUR EMERGENCY NUMBER

You can contact us at cclj@sbcglobal.net or by using the form below! Please do not use this form for emergencies. For emergencies please call our office at (858) 459-5437 during office hours.